Remembrance

Meditation with Sunny
10 min · Level 1

 

Sit in relaxation and imagine you are in Temescal Canyon as Sunny takes us back and brings it all in with his Remembrance Meditation class.

 

What you’ll need

1 Yoga mat
1 Bolster (optional)

We'll be working on

Meditation
Grounding
Stillness

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Skull Shining Breath

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Mental Tune-up