Recovery & Performance Training for Athletes
Train hard. Recover smarter. Play longer.
YogiAthlete helps athletes stay healthy, move better, and stay calm under pressure. We use recovery, mobility, strength, and breathwork sessions built around each athlete’s sport. Sessions are led by former pro arena football player Amir Madison.
yogiathlete
YogiAthlete bridges the gap between high performance and holistic wellness. Our mission is to empower athletes to move with intention, recover with purpose, and train the mind-body connection for long-term performance and well-being.
TEAM ActivationS AND Leadership
We serve teams, schools, and organizations:
Team activations and on-campus workshops
Training Camps and immersive experiences
Partnerships with athletic departments and wellness centers
Youth programs that nurture the next generation
Performance AND Recovery
We offer training that’s rooted in science and grounded in mindfulness:
Private and team yoga sessions
Injury prevention and mobility programming
Breathwork for performance and recovery
Mental Focus AND Emotional Resilience
We support athletes with tools to build confidence, clarity, and composure:
Guided meditation and visualization techniques
Breathwork for pre-game focus and post-game reset
Workshops on mindset and stress regulation
Nervous system education for peak moments
Word of mouth
★★★★★
“Amir is one of the greatest trainers I've ever had the pleasure of working with; he oozes positive energy and professionalism yet perfectly manages to balance his kindness with motivation. His extensive knowledge of sports training and yoga combine to create a unique athletic training experience that I have found to produce extremely effective results. YogiAthlete has more than prepared me for the rigor of D1 football athletics by emphasizing training techniques derived from vinyasa yoga.”
— Harrison V.
★★★★★
"Amir is amazing! All you would hope and expect a Yogi to be - calm, centered, experienced, kind, and intuitive. Working with Amir was the final push for crossing the finish line after a year of injury rehab. Just what I needed to recover fully. Never believed in yoga and now I can’t imagine life without it, or Amir."
— Jeff B.
